Licensed Therapist, Meditation Teacher, Mindset Coach, & Eating Psychology supporting high-performers ready to prioritize emotional health, live with bold, soul-aligned intention, and break free from food and body obsession.
If you’re done with surface living, self-silencing, and burnout, join 700+ high performers receiving weekly mind-body tools, radical permission, and science-backed support to grow your capacity for more peace and a vibrant, values-aligned life.